How we relate to ourselves, to the challenges we face and to each other changes the world, for better or worse.
We live and work at a time when many of us face varying degrees of drama both personally and professionally, whether we want it or not. My definition of Drama is: "An escalation of emotional reactions to a person, situation or event that negatively impacts judgement and results in behaviours that disempower individuals and relationships."
If your wellbeing and how you impact others matters to you, then you already have what it takes to learn simple and effective ways to recognize drama and manage your response.
Liberate yourself and build inner resilience for sustainable change.
Ms. Daryl Wood, CPCC