Free Resources: My Gifts To You
If you find these resources helpful you might want to take a peek at my Shop page.
I'm always adding products and programs to enhance personal learning and growth.
It is my passion to build my own mental/emotional wellness and support others on their journey of learning.
If you find these resources helpful you might want to take a peek at my Shop page.
I'm always adding products and programs to enhance personal learning and growth.
It is my passion to build my own mental/emotional wellness and support others on their journey of learning.
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One Minute Retreat Close your eyes and take a moment to let your breath follow the flow of the water. Taken on the shores of Lake Huron at Healing Rock Retreat in Tobermory, Ontario. |
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Picture Posters Free Download. Click image to open.
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Daily Habits Many years ago I made this little video for family and friends. May you find something to inspire you today. |
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We live and work at a time when many of us face varying degrees of drama both personally and professionally, whether we want it or not.
How well you recover from drama - emotional triggers that hijack your sound thinking and consciousness - influences your mental, emotional, physical and spiritual health. If your wellbeing and how you impact others matters to you, then let's make sure you are fully equipped to handle it.
How well you recover from drama - emotional triggers that hijack your sound thinking and consciousness - influences your mental, emotional, physical and spiritual health. If your wellbeing and how you impact others matters to you, then let's make sure you are fully equipped to handle it.