Shorelines Sept/06
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Shorelines
September 2006 - Year 1, Issue 3
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September - one of my favourite months. It signals the beginning of the fall season when the land around me settles after a busy summer, routines are reconstructed, plans are put in motion. I've got some of my own (see the Weight Loss Coaching Group Offer below).

Breathe in all that is possible for you as the calendar changes. With enthusiasm and anticipation, Daryl

"No punishment anyone might inflict on us could possibly be worse than the punishment we inflict on ourselves by conspiring in our own diminishment." Parker Palmer

The Saboteur, The Gremlin, The Inner Critic, The Dark Side, The Shadow. Anything familiar about these characters? You may have a different name for it and yet we all have one. They settle into our lives at a young age and then begin orchestrating a role for themselves. It may be sporadic depending on what is happening at the moment or we may be sitting in the passenger seat letting our Saboteur drive our lives!
 
The Saboteur is a master of interference that stops us from being all that we imagine for ourselves. It puts up barricades when we strive for goals. It warns us to stay small when we envision greatness. It chants self negating messages like a rhythmic drum beat that never goes away. Where is it showing up in your life?
 
As we slowly diminish in our own view, we find it hard to be ourselves in the outside world. We secretly wonder, "What if they saw who I really am?
 
For me, the Saboteur showed up in a childhood incident where I felt abandoned. The message it whispered was that I didn't matter. That became an underlying operating system that dictated lifelong behaviours and attitudes. For example, decades later as I struggled with losing weight - again - I realized that I often nibbled on unhealthy snacks as I told myself "it won't matter". The truth was that I believed it didn't matter what I ate because in the big picture, I didn't believe that I mattered.
 
I've stayed at jobs, held onto relationships and denied myself opportunities - all because I feared being abandoned. How would your life be different if you took control of the sabotaging ways that are robbing you of fulfillment?
 
QUESTION FOR THE MONTH: Where are you selling out on yourself?
 
Are you a middle aged woman with twenty to fifty stubborn pounds to lose? Then, I am looking for YOU!
September 20th is the launch of my first Weight Loss Coaching Group Series. I have been like a racehorse pawing the ground at a starting gate. It is a deep and abiding passion of mine to help women conquer the challenge of finally losing weight. The time has come! To all of you who have been starting and stopping, waiting for the right moment, searching for the exit ramp - THIS IS IT.
 
Teleconferencing makes it convenient. A group makes it supportive. For the exciting details, special introductory offer and bonus gift information visit the Weight Loss Coaching Group link on my website.
 
Co-Active Coaching is a partnership between the coach and the client to help the client make changes in their lives. Whether they are physical or emotional, when a client is ready to move forward, a Co-Active Coach can be a powerful ally in seeing them through.
 
A Complimentary Coaching Session is a perfect way to get the "feel" of coaching. Bring something you are struggling with - a place you feel stuck. You'll be amazed at what can happen in thirty minutes! Call or email to set up a private and confidential appointment. Telephone coaching lets you relax in your own comfortable setting with the freedom to express yourself in a safe environment.

"All of man's troubles stem from his inability to sit quietly in a room alone.” Blaise Pascal

Have a great day!
Ms. Daryl Wood
Daryl Wood Life Coaching
phone: 519-596-2385

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